After practicing level 1 n level 2 of meditation....now I will take u to level 3 but before anything practical I would like to tell u abt the energy systems in our body without which our body would have nt existed....The energy systems can be classified into two-CHAKRAS(energy centres) & NADIS(energy channels)....In this post I wud let u know about chakras and how to cleanse them....
Chakras are energy centers. They function like receivers and transformers of the various forms of prana(source of all forms of energies). Through the nadis, the chakras take in the vital energy and transform it into the frequencies needed by the various areas of the physical bodies for sustenance and development.
Each chakra is connected with one of the elements of earth, water, air ether and mind - mind being an instrument of consciousness. These elements are states of matter and NOT elements as we understand them in modern chemistry. They are equivalent to the terms: solid, liquid, fiery or gaseous, airy, and etheric - which are somewhat analogous to the physical, astral and mental planes and sub-planes.
Chakra is a Sanskrit word, meaning, "wheel." The human chakras are "wheel-like" vortices, or saucer-shaped depressions that exist on the surface of the etheric human body.
Traditional writings say there are 88,000 chakras in the human body. Most are extremely small and play a minor role in your energy system. However, there are approximately 40 secondary chakras that are of significance; these are located in your spleen, the back of your neck, the palms of your hands and the soles of your feet. But for brevity purposes, we will only explore the seven (7) primary chakras here.
They have a circular motion..Depending on the sex of the individual, the chakras rotate either clockwise or counter-clockwise. For instance, when a chakra in a man is rotating clockwise, the same chakra in a woman will rotate counter-clockwise and visa versa. This enables the energies of man and woman to compliment each other.
THESE ARE THE 7 CHAKRAS IN THE HUMAN BODY.....
(7) Crown Chakra
(6) Third Eye
(5) Throat Chakra
(4) Heart Chakra
(3) Solar Plexus
(2) Sacral or Spleen Chakra
(1) Root Chakra
Chakras are energy centers. They function like receivers and transformers of the various forms of prana(source of all forms of energies). Through the nadis, the chakras take in the vital energy and transform it into the frequencies needed by the various areas of the physical bodies for sustenance and development.
Each chakra is connected with one of the elements of earth, water, air ether and mind - mind being an instrument of consciousness. These elements are states of matter and NOT elements as we understand them in modern chemistry. They are equivalent to the terms: solid, liquid, fiery or gaseous, airy, and etheric - which are somewhat analogous to the physical, astral and mental planes and sub-planes.
Chakra is a Sanskrit word, meaning, "wheel." The human chakras are "wheel-like" vortices, or saucer-shaped depressions that exist on the surface of the etheric human body.
Traditional writings say there are 88,000 chakras in the human body. Most are extremely small and play a minor role in your energy system. However, there are approximately 40 secondary chakras that are of significance; these are located in your spleen, the back of your neck, the palms of your hands and the soles of your feet. But for brevity purposes, we will only explore the seven (7) primary chakras here.
They have a circular motion..Depending on the sex of the individual, the chakras rotate either clockwise or counter-clockwise. For instance, when a chakra in a man is rotating clockwise, the same chakra in a woman will rotate counter-clockwise and visa versa. This enables the energies of man and woman to compliment each other.
THESE ARE THE 7 CHAKRAS IN THE HUMAN BODY.....
(7) Crown Chakra
(6) Third Eye
(5) Throat Chakra
(4) Heart Chakra
(3) Solar Plexus
(2) Sacral or Spleen Chakra
(1) Root Chakra
The 1st chakra is called the Root chakra. It is located between the anus and the genitals and is connected with the coccyx. The Root Chakra opens downward. When active with vigor, it is fiery red-orange in color.
The 2nd chakra is called the Sacral or Spleen chakra. Located over the spleen, it is sun-like in color and opens towards the front. Sanskrit books always substitute the 2nd sacral chakra with that of the spleen, locating it below the navel instead of at the spleen. My research suggests that there is a danger associated with tampering with the spleen, so perhaps this is why they locate it below the navel. I don't know.
The 3rd chakra is called the Solar Plexus chakra. It is located about two finger-breaths above the navel and is directly connected to our astral or emotional body. Through the solar plexus chakra we absorb the solar energy which nurtures our etheric body, which energizes and maintains our physical body. This is where our emotional (feeling) energy radiates, particularly our "gut feelings." It glows a golden color.
The 4th chakra is called the Heart chakra. It is the center of our entire chakra system. It is located in the center of the breast at the level and vicinity of the heart cavity and connects the three LOWER physical and emotional centers to the three HIGHER mental and spiritual centers. Its color is chiefly green.
The 5th chakra is called the Throat chakra. It is located between the depression in the neck and the larynx, beginning at the cervical vertebra behind the Adam's apple. It starts at the cervical vertebra and opens towards the front. It is also connected to a small secondary chakra, which has its seat in the neck and opens to the back, but since the two chakras are so closely related, they have been integrated into one. Although it has a lot of blue about it, it is also silvery, like moonlight upon rippling water. Blue and green predominate.
The 6th chakra is called the Third Eye chakra. It is associated with the pituitary gland, which is a very small, shapeless organ about 1/8 inch in diameter located in the forehead about one finger-breath above the bridge of the nose between the eyebrows. Here conscious perception of being takes place. It is the seat of our higher mental powers. On the physical plane, it is the highest center of command for the central nervous system. One half is chiefly rose-colored with a lot of yellow, and the other half is predominantly purplish-blue.
The 7th chakra is called the Crown chakra. It is seated in the pineal gland, which is a small organ of fleshy consistency not much larger than the pituitary. The pineal gland is located near and behind the pituitary body almost in the exact center of your head at the level of your ears. The Crown Chakra opens upward, at the top of your head. Interestingly enough, medical science has yet to conclusively determine the physical influence this gland has on the human body (probably because metaphysics is beyond their rational thinking mind.Although it contains all sorts of prismatic hues, it is predominantly violet.
The 2nd chakra is called the Sacral or Spleen chakra. Located over the spleen, it is sun-like in color and opens towards the front. Sanskrit books always substitute the 2nd sacral chakra with that of the spleen, locating it below the navel instead of at the spleen. My research suggests that there is a danger associated with tampering with the spleen, so perhaps this is why they locate it below the navel. I don't know.
The 3rd chakra is called the Solar Plexus chakra. It is located about two finger-breaths above the navel and is directly connected to our astral or emotional body. Through the solar plexus chakra we absorb the solar energy which nurtures our etheric body, which energizes and maintains our physical body. This is where our emotional (feeling) energy radiates, particularly our "gut feelings." It glows a golden color.
The 4th chakra is called the Heart chakra. It is the center of our entire chakra system. It is located in the center of the breast at the level and vicinity of the heart cavity and connects the three LOWER physical and emotional centers to the three HIGHER mental and spiritual centers. Its color is chiefly green.
The 5th chakra is called the Throat chakra. It is located between the depression in the neck and the larynx, beginning at the cervical vertebra behind the Adam's apple. It starts at the cervical vertebra and opens towards the front. It is also connected to a small secondary chakra, which has its seat in the neck and opens to the back, but since the two chakras are so closely related, they have been integrated into one. Although it has a lot of blue about it, it is also silvery, like moonlight upon rippling water. Blue and green predominate.
The 6th chakra is called the Third Eye chakra. It is associated with the pituitary gland, which is a very small, shapeless organ about 1/8 inch in diameter located in the forehead about one finger-breath above the bridge of the nose between the eyebrows. Here conscious perception of being takes place. It is the seat of our higher mental powers. On the physical plane, it is the highest center of command for the central nervous system. One half is chiefly rose-colored with a lot of yellow, and the other half is predominantly purplish-blue.
The 7th chakra is called the Crown chakra. It is seated in the pineal gland, which is a small organ of fleshy consistency not much larger than the pituitary. The pineal gland is located near and behind the pituitary body almost in the exact center of your head at the level of your ears. The Crown Chakra opens upward, at the top of your head. Interestingly enough, medical science has yet to conclusively determine the physical influence this gland has on the human body (probably because metaphysics is beyond their rational thinking mind.Although it contains all sorts of prismatic hues, it is predominantly violet.
I hope u would have understood the significance of these chakras in our bodies as u know wat role does energy play in our life....Chakras are the energy centres they help in keeping the energy flowing in our body in proper way...if u wud have noticed every chakra is present in the same place where our endocrine glands are present...Endocrine glands are those glands which secrete hormones and u must be well aware of the role of hormones in our body....even a small imbalance in the secretion of hormones leads to various diseases like diabetes,etc....so in order to keep our mind and body healthy we can CLEANSE our CHAKRAS and for this purpose the following attached video will help you....Play the video and follow the instructions and ask me if u have any queries regarding this.....and once you try this then i will take u to next level......
